Journal · Performance

The Quiet Cost of High Performance

By Dr. Dace Tapley, DBH, MBA-E, MBA-M, LPC · Editorial · 7 min read

Performance is a habit. So is the cost of it.

There is a quiet trade-off that runs underneath almost every high-functioning life. The same traits that make a client effective — the discipline, the consistency, the relentless focus on the next thing — tend, over years, to cost them in places they cannot easily see.

Most of those costs are absorbed silently. The marriage that is technically intact but no longer alive. The friendships that have thinned to functional check-ins. The children who have learned to wait for a parent who is always almost-available. The body that performs but no longer feels. The inner life that has gone quiet for so long the client has stopped noticing it is missing.

None of this shows up on the performance review. All of it shows up eventually.

The compounding

The hardest thing about high-performance cost is that it does not arrive as a single event. It arrives as a slow, steady drift over a decade. By the time a client notices, the gap between the life they have and the life they thought they were building has become unfamiliar territory.

The fix, when it comes, is not glamorous. It is usually a long conversation about which things are still worth the cost and which ones are not — held by someone whose job is to ask the harder version of every question.

A Question Worth Asking

If you ran your inner life with the same rigor you run your business or your career, what would the next quarterly review tell you?

What the work makes possible

The clients I see across Phoenix and the Valley who do this work well do not give up high performance. They get more discriminating about which forms of it still serve them. The discipline stays. The focus stays. What changes is what those capacities get pointed at — and whether the inner life is included in the equation.

That, in the end, is the point. Not less performance. Better-aimed performance. With a self that survives it.

About the Author

Dr. Dace Tapley, DBH, MBA-E, MBA-M, LPC, is a Doctor of Behavioral Health, US Army veteran, and licensed counselor in private practice in Phoenix, Arizona. He works with executives, founders, physicians, and other high-performing clients across Metro Phoenix — Scottsdale, Paradise Valley, Arcadia, the East Valley, and the West Valley.

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